Depression am overcomed.

 Am read a letter by Vladimir in vestnik, as am swimming in pond and eating ice cream NR   16, 2021, thus right away taken for letter, which long time am planned to write.

On my 70 y.old am not believe it, since 1999 vestnik getting, am not just reading his, am  living by vestnik. On 1989 ,when am worked in Abakan as podiatrist officer decided entered to the group, who are using winter swimming. When  am a first time swam in water with ice swam, felt a full pleasure, since again am has been  a birth. After    leaving water, not felt a cold.Body   is burned. And now am living in my village for 7 years, since am entered in pension time, am with my hubby an own house having, rowing vegetables and berries. Hardening keeping, pour over a cool water, legs with very cold water  . Doing gymnastic  by Bubnovsky , by his theory are  strong aches fighting without remedies, but a with right move. In our body many capillaries, these are vessels, which are thinner for hair on 50 times.In  working muscles they are opening and feeding all organs. Organism  functioning right, restoring a normal metabolism, preventing and healing for many diseases.But,  in this year, am added pause in my trainings , my small sister sicked, with cough, raised temperature, ache throat, and am though its an end, sicked of corona . Am entered in depression ,so as from corona sicked and dead my small sister on 2020, October. But in my small sister a corona not confirmed, its a god thanks, that load fallen from shoulders. But, a bad mood kept me on 2 months, nothing wanted, am stopped trained and raised 6 kg in weight. But, am taken yourself in hands, again trained , but within 2 month rest are muscles weaken, atrophied, but now am wondering a how peoples living without gymnastic? Saying ,that its time not enough, garden work time a much, and homework  .Am explaining, that in usual life in person involving are same muscles, balance in organism not having. This is leading to different diseases for supporting-mobility apparatus, and result are metabolism wrong, and developing inside organs. Am decided, am will keep training ,with my hubby we are taking time in competition for tennis, chesses, checkers.On winter, we are skies using, on summer is bicycle driving  , and on summer is our tradition a conquest a hill  Monks   , that on 4 km from a village Tashtyp. And taking skies sticks, key water and backpack with a not  simple lunch, and Druzok is our dog too with us. We are vaccinated on February, on   August revaccinated , as our scientists recommending are in 6 months. Wishing for all readers using healthy life mode, timely vaccinating from infections, more positive, less entering in depression, and no matter for nothing, but its a true hard!  

Gymnastic is for veins.

 Widening veins with edemas, feeling heaviness in legs as in long-standing are women s  suffering, if not something to do, thus disease will be a chronic, thus a gymnastic is a good remedy for preventing and relieving condition in widening veins. Thus,  train it to do a not hard exercises.As a doctor phyto-therapeutist by a high category, and candidate for medical science am advising you.

Rise on toes for heels tearing off from a floor on 1 cm, and faster down on the floor, is a happening hit, concussion , and on a time this vibrating -gymnastic   cells are cleaning from slags, thanks for valves in veins blood getting additional impulse in moving up, after 30 exercises a stopping on 5-10 min and to repeat.

Preventing trombophlebitis useful walk by naked feet  by sand, herb, water, by fingers of legs take stones, pens, rope , every leg by separately, sitting turning a rolling pin by a heel , over rolling to heel from heel.

Staying  turning rolling pin from fingers to heels, pressing on heel by forces, by one leg, after by other. Every day   these exercises doing on 10-15 min, if varicose is having, thus relieve his course with a such complexes of exercises:

1.Lie on the spine, hands  stretched for body along , alternately rise legs under straight corner and down theirs , repeat exercise on 6 times by every leg.

2. Imitating bicycle driving, repeating on ten times.

3. Scissors as separate and bring raised legs, repeating on ten times.

4.Lie on the belly, stretching hands , rise alternately a left and right leg under corner on 50-60 C, repeat are ten times.

5. Supporting by both hands in wall on shoulders height, alternately staying on toes, after on the heels, repeat are 20 times.

6. Sitting on chair, connect legs together, rise on toes, after low on the heels, repeat are 15 times.

7.Lie on the belly, hands pressed to hips, rise right leg a higher, delay her on 2-3 sec, down. Doing same with a left leg. Repeat are 5-10 times.

These exercises helping you in fighting with trombophlebitis and other diseases of legs, if you are will train on an everyday within a long time.

 

 

Pledge for health is healthy bowel.

  On my 61 y.old am paramedic by education , for 30 years suffered from gastritis, colitis of bowel with hard stool, hemorrhoid. With years of bowel slags are disease bouquet grew. Searched begun for ways , how to fight it, and understood is health pledge is healthy bowel. For 1 times/day used cleaned enemas, adding in anal duct 2 l. of water, they are weak effectivity, so as in bowel something stayed .Better cleaned with salted water , 1 l. of of warm water added 1 tbl.sp. salt, enemas done on the morning, empty stomach and on this day stayed at home, and also within a day on n every 20 min used half glass of cleaned water, drunk are 1.5-2 l. Cleaned bowel also with pharmacy castor oil as 30 ml. /2 tbl.sp/ in glass of kefir, used for night, on a morning begun cleaned process.Second recovering time of organism is healthy meal regime. Against constipations on the morning empty stomach used 1 tbl.sp. of flax , corn, or olive oil, in 20 min eaten oats or flax porridge, as oats porridge recipe is simple, since evening are flakes oats added in cold water, mixed, put on fire  ,cooked minute 1, in hot porridge by taste added sugar, 1 tbl.sp. of vegetable oil, closed with lid, kept till morning. For breakfast waited me , soft, tended, aroma porridge. Flax porridge by such recipe cooked , but on he morning, and eaten right away. If you are not enjoying porridges for breakfast eat piece of dried fruits, apricots dried and prunes. For lunch tried cooked first dish are soup, shi , borh. For garnish are peas porridge, potato purée with benefit salads cooked as of cucumbers, tomatoes, carrot, radish , green, with dressing of vegetable oil. Between a meal time eaten apples, plums, bananas, for evening before 2 hours till sleep used 1 glass of kefir with added 1 tbl.sp. of brands. Used such  meal regime, and lead, that my bowel works good, without hard stool, like clocks. And within a day am drunk, drink  herbal teas with thyme, hypericum  perforatum, mint, lime flower, leafs of raspberry. A best appreciating Ivan- tea/fireweed , in blooming on May-June we are preparing his, leafs, inflorescences washing , knead by hands, adding in jar of glass, tight tamp down by wood crush and wrapping, put in dark, warm place for 1-1.5 days. After taking for jar, put for drying. 

2.In my son is tumor in head brain, messaging Svetlana, am heard,that are preparations having as monoclonal antibodies, which stops oncologic process.Would it true?

 If they are selling, what are they saving also?

On 2012 years am studied a new protocol by a testing  on a new preparation, which am never heard are calling monoclonal antibodies, and am never through, that in 8 years on the hard epidemic corona they are saved me a life. And am lied in reanimation a 1 week, doctors are ready to worsening result, doctors are not ability calmed a cytokine  storm in my organism. And a which happy has been, when   after preparation entered from monoclonal  groups, blocking inflammation, am woke up with a feeling better and improving my health. Monoclonal antibodies are specific immunoglobulins, which manufacturing by main cells  of immunity are lymphocytes.They are blocking viruses, toxins , as rebirthing in oncologic cells. All that is our immunity doing, bur on the more level. And enemy not ability hide from them as in hard access  corners of organism. Since 2010 y. are monoclonal antibodies are success using with fighting are very hard cancer forms, autoimmune inflammations, and after activity by mabov are ending such a having all remedies in a base of which entering monoclonal  antibodies is very width, and limiting theirs using not a list of side effects, which is very big, but a labour intensity in preparing ,and  and high price. And for you a having good news, on today a having work by active temps over simplification and cost reduction theirs manufacturing. And this  day will close, when in pharmacies they will be by a accessible  price.

3. All of my relatives are two times vaccinated by Sputnik 5 , but when am tried vaccinated, in arsenal stayed Sputnik light, and said, that   1 injection is enough, please share about a plus and minus this vaccination.

 A Sputnik light is a first component for vector vaccination Sputnik 5, she is not having pathogenic virus, thus from a not ability to infecting , and indicated for peoples from 18-60 y.old, without   oncology, hard liver diseases, kidneys, cardiovascular, endocrine, nerve. But this list for contraindication is always checking, softening, as in many cases data groups of patients easy enduring Sputnik Light.

Thus, doing 1 injection, immune armour after vaccination is a not strong, and not continuation till 5–6  months .If  an  effectivity of vaccination by Sputnik 5 having 90 percents, thus in Sputnik Light are 70. This is her importance minus, of which a vaccination indicated  ,who is endured of corona or decided re vaccinating, thus in a few times doing repeatedly injection. As for pluses of a one time injection on epidemic time, is data vaccination helping getting collective immunity and not less, than Sputnik 5, protecting from a hard disease course.

4. After, when am done Sputnik 5 injection, three days kept high temperature, all joints, like turned out, am stayed in bed, not worked, but my wife, my wife s mum, son, looked on me avoided vaccinated, saving from side effects. Am asking a how to affect on theirs to do vaccination by moral help, that COVID-19 is very hard .

 In all vector vaccines having weak place is a method for delivery antigen to immune cells, using adenovirus. And so, in a life we are many times having this virus as stuffy nose and by organism manufactured very tense immunity to her, and protect will be a obstacle on a way for vaccination in the cell. But if after vaccination you are feeling fever, weakness,aches in muscles its a hope guaranty, that immunity is worked and begun manufactured antibodies to COVID-19 and cells of memory. Now, you are hope protected from corona, as from a hard his results. On the half-1 year, but your family keeping in risk of group, who endured this infection , endured reanimation, or coma, lost family are informed what is these 3  days malaise, these are, like   flowers , that with this trouble, which keeping this virus.

5. A still popular story, which sharing Michael, and sicked from corona on August 2021, all these charms am endured as of high temperature, weakness, sweating high, smell lost, lungs damaging.. But test on COVID-19  stayed negative.On November am going for far trip, and QR code need, would am to do vaccination in 1.5-2 months after endured a corona?Or   its hard for health.

Are often situation on a most peak for fighting with infection is smearing  a negative , but virus is very mobility  and down in breath ways, causing acute inflammatory , here is he is delaying, by a surrounded an inflammatory tissue, when after inflammatory calmed, a way to top staying opening and  PCR test staying positive. Thus,  a here needing checking in blood are  IgM,   IgG  HAVING TO COVID-19  .If   first stat is data infection, thus second are taces from endured disease, when in blood having are high level for antibodies  IgG  TO COVID  thus not needing vaccinating. You are hope protected and not having threat for others .But before entering in country you need to do a test on corona.

 

Still about a vaccination.

 We are regular published questions about a coronavirus , as a new overseas  infection, a how she is coursing , which complications giving, a how need are vaccination..But,  questions are rising…   By a request correspondent a vestnik I.Vasjuk, selected letters for consultation, absentee   admission having a doctor-immunologist , candidate for medical science V.Treskunov

1.On my 85 y.old, for ten years having rheumatoid arthritis, also having hypertension, ischaemic heart disease, pancreatitis, gastritis. Would ability in this lush bouquet for diseases doing vaccination? Asking Lidia

And dear Lidia, am not a hide, you are having in risk fort COVID-19  , its a risk, its a big age, and for a long life received lots of diseases, its hard, and ability will be hard complications, no escape. And  analysing risk relation from a not favourable factors and possible infecting, am share my opinion: A vaccination needing doing, he will always with us, and not abates.But,  lots of peoples are not vaccinated, as anti vaccinated, pregnancies, till 18 y.old.And easy minded peoples are easy avoiding these hard risks, not saving,as not wore  masks, not kept distance, and not isolated in respiratory infection, and symptoms .And visiting COVID-19  countries and new modification for virus bringing . Thus,  infecting by corona is happening and result is fatal. A rheumatoid arthritis is serious  obstacle to vaccination, but you can lead to minimum risk of acuting autoimmune process, using after vaccination glucocorticosteroids as metipred on 12 mg for 2 times/day after breakfast, and after lunch , course are 1 week.At the same time pay attention on arterial pressure and if need rise dosage of hypotensive preparations.  

Thanks for seller and oxoli ne.

 On my 82 y.old are two years last suffered from feet aches , these under heel warts, like  nail beaten in feets. Medics are three times burned by nitrogen liquid, used ointment, but nothing found. And one day in the shop for medical technique seller advised me to buy oxoline ointment on 3 percents, that apply her on 2-3 times/day on the warts, and after fix with plaster. Am used it for 1.5 months, warts are removed, and its awesome , thanks dear women, god bless you! Am happy walking every day and not feeling these hard aches.

Stellaria under legs.

 Callus having much peoples, am too endured this, for many years, but  just my friend  , he is a doctor advised  me, when a stellaria blooming on the summer taking her and fresh herb apply to ache place, but leg before to steam in warm water, for top close a herb  with film, and fix with gauze , that in walk, bandage not moving.  In 2-3 days bandage removing, herb change on fresh and again to fix, still in 2-3 days bandage remove, wash legs and checking, if skin with corn fallen, thus remove her. If not, thus keeping curing, for 2 days. Same cure doing on winter as 2 tbl.sp. dried herb add in 200 ml. of hot water, infuse in thermos for ten hours, wet in infusion tissue of 4 layer formed ,and same to do, like with fresh herb.

In varicose , trombophlebitis without are fresh wounds   is good helps tincture of nutmeg .A chop nuts on 50 gr and add in half l. of bottle, add glass of vodka, infuse for 14 days, shake everyday tincture. Filter, use 1 tea.sp. for 2 times/day with 30 ml. of warm water,adding 0.5 tea.sp. of honey,course till ending tincture, add rest for 1 month, after repeat cure. And for 2 times/day use contrast shower for legs on 10-15 sec pour over a hot after a cold water, but all in a limit reasonable . And so are 20-30 times. And for the night alternating among themselves, rub veins with an apple vinegar and kalanchoe tincture, after doing light massage. With inflamed corns, callus am fighting with using fresh leaf of Indian onion, apply on problem places, fixing with plaster and keeping all day it. Everyday repeating procedure and for week. A method is tested, an old corns are removing. 

A season for cold diseases am adding tested and used recipes. In cold, with raised  temperature are 2 potatoes use, wash, shred  , add 8 perc, of vinegar, mix, wrap in cotton flax, or in a few gauze layers and to forehead apply for 15-20 min, doing it for night.  And before sleep use it too recipe as in glass pit 1 tea.sp. of raspberry jam, honey, brandy or vodka, add juice of half lemon, and till top add hot water. Mix all good, and drink by gulps, wrap in blanket and go in bed, on the morning you will be an   healthy!

One day finger is hurt, not helped ointments, to surgeries are not possible to visit, friend thus advised me a baked onion. Am baked onion in oven till dark, removed. Cooled, applied a piece to ache finger, on a morning abscess removed. And when am visited surgeries, he is praised my cure, its  all is simple and wisely.

 

 

acorus calamus.

Paint by numbers, mosaic diamond, crosstich.

Tatar potion.

 Acorus calamus or hot bright roots  in India, China used n medical and meal s goals since long time ago, Close west sold his on markets for 4000 years ago, but travellers and sellers spread his on West in Persia, Rome imperia and Crete.

European knew this miracle herb on 16th century, and on this time has been a popular sweet  cane of Incense,  which gone from Turkey, where silence by kept her secret for preparing .On  1574 Austrian ambassador in Turkey are by silence sent for director Wein Botanical garden For Karl Clausius a gift with a fresh roots are matching for planting.When  herb is grown , botanics his learned, and its simple for West Europe  a herb, meeting which on lakes shores, is knowing as Tatar plant, or Tatar Potion , thus his begun used in culinary and medicine. About this potion in Russian knew earlier, when government  horde.By nomads reigns Acorus is cleans water, and giving her matching for drinking, they are always kept are fresh roots, and added in ponds, on a shores of which are stopped .On the spring Acorus is grew, and slowly transferred by course, and so spread by a big territory, now his using in many countries as spicy, sweet, source  for essential oil in perfume, and not forgetting about his as remedy. Chemical structure of roots is interesting , essential oil appreciating till 3-5 percent   just for essential oil Acorus is obliged for spicy taste and aroma. Also in roots having glycoside as acorin, tannins, ascorbic and palmitic acids, starch, choline, is a appreciating vitamin C having in 100 gr having are 156 perc. From daily norm, iron, cobalt, 50 gr of roots filling you an daily norm for these minerals. Roots using official medicine and national, as appetite regulator for, infusion irritating receptors for mucus membranes, causing reflector ways by strengthening secretion for gastric juice. So appetite rising and improving digestion. As spasmolytic , anti inflamed, cholagogue , bacteriostatic, anti fungus and diuretic, tannins as anti diarrhoea effects, and anti inflamed  ,water, spirit tinctures as suppressing on growing for developing blue-pus and bowel stick and golden staphylococcus , thus remedies of Acorus using for curing gastrointestinal highway, causing for bacterial infections, and appreciating as calming effect in Acorus having.

20 gr of chopped roots in blender, add 1 glass of the hot water, warm on the water for 15 min, infuse for hour, filter, lead till a first by boiled water, use on 50 ml. /day for 3-4 times/day before meal for preventing gastritis,angina, and in colics.

 2tbl.sp. of roots add in 200 ml. of the hot water, close lid by, and for 30 min put on waster bath, filter, add boiled water till first, gargle throat a few times/day in chronic tonsillitis or for lotions and rubbings, for cure ulcers, wounds.

Powder as grind dried roots till powder, use by local kind or externally with honey inside , for cure  wounds, ulcers and sprinkle meal, for improving digesting, as powder improving cholagogue effect, normalizing gastric juice acidity, keep in mouth a 1 pinch of powder for 5 min, after swallow, drink water, use for 3 times/day.

Candied fruits.

For children's and adults will enjoy. And rise appetite in weakness and appetite bad. Cook sugar syrup, roots of herb acorus cut on pieces and add syrup, cook 5 min, turn off fire and infuse for 12 hours . After boil, infuse 5 min. Pieces to dry, give for children's before 15 min till meal for appetite stimulation.

Avoiding using and side effects.

 Avoiding using root in pregnancy, nose bleeding, hypotonia, stomach ulcer on acute form, high acidity, inflamed kidneys and acute allergy phase, and in bad enduring. In low pressure is root lows his lower still and not use acorus on big dosages, its causing vomiting.

By A.Filin, biologic science candidate, science manager for Botanical garden In MGU Pharmacy garden,  

3.Nitroxoline is having anti microbe activity in agents for relation a most often for cystitis are gramo-positive and gamo-negative bacterias.

 And a few kinds for fungus, use on 2 pills for 4 times/day, as in furadonin using is a not comfortable for patient, effect begins on 2-3 days, and need to use a full course for cure, which having till 2-3  weeks.

4. Furamag is antibiotic with a width spectrum efect and activity for relation for gram positive and gram negative microbes, using in chronic and acute cystitis, selling by prescription, use 50-100 mg, on 1-2 capsules for 3 times/day. Course a cure are 7-10 days, if needing repeating course in 10-15  days, feeling better having on 2-3 th day.

5.Nolicin is same effect having for acute and chronic cystitis, inflammatory in rinary ways , in often recidives, suppressing  for activity gram negative bacterias as bowel stick, klebciella, protea  and etc , and gram positive flora.Use 1 pill on 200 ml. for 2 times/day in acute cystitis for week. In recidiving cystitis use on 400 mg are 2 pills for 2 times/day, course a cure is till 2 weeks.

6. Nirbactin as spectrum width effect in combination infection in urinary, sex ways, activity for staphylococcus , gonococcus, stick bowel, protea , klebsiella  and  etc  pathogens, use on 400 mg 1 pill, on an every 12 hours, on 5 days course in not complicated forms of cystitis, in serious pathologies  a cure keeps for 7-10 days.

Vegetable preparations prescribing usually with antibiotics combinations for effect intensification, and preventing acuting for cystitis.

7.Cystone are herbs of remedy with , as antibacterial and anti inflamed, diuretic, spasms for urinary ways fighting, helping salts removing and urine sand. 2 pills use for 2-3 times/day , for 1-week  course till 3 months in depending from indications to prescribing.With  double-fruited, madder heart-lived, saxifrage  ,straw flower , membranous cypress. 

8.Phytolizine as pasta or capsules  selling  , with herbs are horsetail field, root couch grass, onion, petroselinum, bird s knot weed ,weak antibacterial, anti-inflammatory, spasmolytic, diuretic effect, 1 tea.sp. of pasta dilute in 100 ml. of warm sweetened water boiled, use 3-4 times/day, or capsules on 3 /day, with glass of water, course a cure are 14-40 days.

9. Uriflorin , with herbs are pills, of leafs bear berry, light diuretic, spasmolytic, anti inflamed , with antibacterial remedies using or separately for preventing recidives in a time for aftercare with chronic processes, use 1 pill for 3 times/day, course a cure is month, repeat in 4 months.

Nospanum/drotaverin/, relaxing effect on smooth muscle of inside organa and low urinary ways, in nospanum/nos-pa/ using muscles of urinary bladder are relaxing, and urges of urination are less , relaxation muscles affecting improving on micro circulation in a wall for urinary bladder, rising  effectivity of antibacterial remedies, use on 1–2 pills for 3 times/day.

By M.Enikeev, professor, manager  for urologic department a Clinique for urology, first MGU BY Sechenov , dotor for medical science.

 

Cystitis is a not simple a cold.

  Often needing to pee in toilet, aches in urination ,these are all bad symptoms every women's feeling, so cystitis displaying, which calling women s cold, that in women's he is meeting often, than in males, remedies are against cystitis are much, but a how to do a select ? Cystitis is inflammatory of urine bladder, and over cooling is reason are sharing, but its a not always so, yes, you can to cold here too, but its infection diseases, causing by different pathogenic microorganisms,as bowel stick, streptococcus, staphylococcus, and much other. Why women's are to sick? Urethra is shorter, than in males,and agent of  disease is easy entering from a close having vagina, or anal  hole, where are having base colonias are in organism bacterias staying. Entering in urethra, microbes are faster entering till urinary bladder and causing pathological process, which is development of weak immunity. And for cystitis fighting using complex approach, where needing fighting with infection,are  bacterias, fight inflammatory and normalize urine outflow.A right cure scheme selecting by doctor, after researching, diagnosis putting and defining concrete microflora, causing  inflammatory.

Antibacterial remedies using in any cystitis forms for a fighting agent, causing inflammatory.

 1.Monural. Phosphomycine. If first help aid in acute bacterial cystitis, antibiotic for a widen spectrum effect, activity in relation for much bacterias, a most often causing acuting cystitis.In not complicated infection of urinary ways are enough for one time to use on 3 gr of monural.In recidiving cystitis is repeating use in 24 hours, granules diluting in 100 ml. of water and use before 2 hours till meal, or in 2 hours after , better for night, and preliminary to peed needing, effect from remedy beginning on 1-2 days.

2.Furadonin. Effectivity in relation for many  microbes, causing acute and chronic cystitis, easy anti-inflammatory  effect having.Use 50-100 ml. 1-2 pills for 4 times/day, course a cure are 7 days, in a an acute , not complicated infections, if needing for ten days, improving having in 2-3 days, but a course for cure ending a full.